Day 2 Healthy Eating (follow up): Do you eat enough?

Among my friends, I’m known for loving food and making sure you don’t forget it—I either talk about it too much or my reputation for devouring nacho dips precedes me. (At the last party I attended, the nachos weren’t taken out until everyone arrived lest I eat too much—oops.)

But last week I found myself just below the mark on reaching those recommended serving sizes in the four food groups. I’m doing a great job on vegetables, always on the protein, but today I only had TWO servings of grain products!

Do YOU eat enough? Take the quiz. And tell your friends! We here would love to hear too.

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3 Responses

  1. […] Day 2 Healthy Eating (follow up): Do you eat enough? (fun quiz!)  […]

  2. […] Day-to-day Healthy Eating « Day 1 Healthy Eating: Keeping track of what you eat Day 2 Healthy Eating (follow up): Do you eat enough? […]

  3. […] Day 2 Healthy Eating (follow up): Do you eat enough? « Healthy Veg, on July 18, 2010 at 7:21 PM Said: […]

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